There is no cure for Eczema but for many people a change of diet will help to remove symptoms nearly completely. Each person reacts differently to different foods and there is no single list that will effect each person.
While lots of medical professionals will manage a patient’s eczema issue on a topical basis, from a ‘organic treatment’ perspective, it is often better to treat the condition on a ‘alternative’ whole physical body basis. Rephrased, it is constantly more effective to manage a health care disorder or trouble from the inside out, rather than vice versa, and handling eczema is no exemption.
There are many foods that are thought to aggravate eczema. It is as a result logical to think about altering your diet plan to remove any of the foodstuffs that are believed to induce eczema or to make the problem worse.
Prior to doing this, it is however needed to know that eczema is a condition which influences everybody in different ways. It is not possible to simply give each Eczema sufferer the same list of foods to avoid as every individual reacts in a different way to their own diet plan.
In our next article we will give you a checklist of foods which could make your eczema considerably worse. You can then start to exclude a number of these, or one by one to see if your eczema improves. (When we publish that article we will put a link at the bottom of this page).
You need to get rid of certain meals from your diet plan or from that of your family slowly, due to the fact that if you attempt to alter everything at the same time and you see a marked renovation, you will certainly have little idea of exactly what foodstuffs were previously causing the issue.
You might be impatient to get results but you need to change one thing at a time.
This is commonly described as complying with a removal diet, where you remove one particular group of foods from your diet for a period of least two or three weeks. During this time you should keep an in-depth diary to ensure that you could note exactly what is occurring in terms of eczema flare-ups.
If you think one food has improved your eczema it is worth a double check by re-introducing it to see if it gets worse. You can continue the process with other foods.